Core 

Grounded in truth

Connected to your essence

Divine by nature 

Aura

Energy shining

Personality in hues

Beware of the black 

Practice

The mat is medicine
a space
created for
healing
letting
go
leaving
lighter
than before.

Stretching
loving every part
of you
down to your toes

breathing
holding
deepening
each pose.

Honoring
your higher self
its crown
and truth.

Light within you
shines
feel your nature
it’s divine.

Unstruck

Hearts are like oceans
Shooting green light rays dancing
Back and forth motion

Victory

Deafening silence
Triumph rings
Blue light
Healing now begins