Practice

The mat is medicine
a space
created for
healing
letting
go
leaving
lighter
than before.

Stretching
loving every part
of you
down to your toes

breathing
holding
deepening
each pose.

Honoring
your higher self
its crown
and truth.

Light within you
shines
feel your nature
it’s divine.

Disillusion

Rupture
clarity
awoken
confusion broken
like
thousand
glass
pieces
litter
wood floor
bare
like truth
steel sword
Can’t be ignored.
grounded
blindfold nevermore.
radiate
vibrant
beyond the veil
of the veil’s
veil
self knowledge
the holy grail
don’t stray
from the trail.

Spinning

Changes

happen quicker

than you can

say them

 

After you settle

in, it’ll take you

on a different

spin

 

Grounded like a tree

to carry on with

grace and dignity

Let go effortlessly

 

You’ll win and lose

Dance in the rain

then sing the blues

Feel all kinds of hues

 

Hold hope

Seek to go deep

Let faith reign

Live your truth

Amauta

Poner el grito

en el cielo

convertir fuego

a hielo

 

Perseguir Nuestra

América de Martí

celebrar libertad

cantar como el coquí

 

Corre en mi

la sangre de Inti

voz fuerte como

el marfil

 

Fui creada para

combatir los asesinos

de Atahualpa, Motecuhzoma

Tupac Amaru, unos entre mil

 

Luchar y buscar

a donde esta la verdad

quizás por los

fondos del mar

 

Rescatar al pueblo

curar el mal

el conocimiento

nos salvará

 

La revolucion

empieza ya.