Nuture

Water your soul

as if it were

a tree

breathing life

to all in its

space

with its leaves

always green

Rebirth

Gray Phoenix ashes

Fire of transformation

Spirit like a feather

Core 

Grounded in truth

Connected to your essence

Divine by nature 

Progress

Small achievements count 

Requires constant effort 

Look forward not back 

Rain

wash away the trouble

Pain from broken yesterday’s 

Nurture seeds of growth 

No

No to,

Mistakes repeated
To not learning my lesson
Only surviving

Travel

Jet set life and times
Expanding sky horizons
Discover yourself

Transformation

I
was voiceless
but my body
was screaming
revolting.
Mind
drew
blank
Retreated
after the
attack.
Once friend
now foe
Role playing a pimp
and Marilyn Monroe
famously labeled a whore.
but she also said stop
likewise we were ignored
pounded for more
and more.

Victim blaming is part
of the culture game
“Some just rape easy”
is what disconnected
power leaders say,
those rules I refuse to obey.
The use of alcohol stimulates
or if we were already intimate
did not make me a willing participant,
if you don’t consider it legitimate
you’re a hypocrite.

Cannot comprehend
the mental imprisonment
constant cognitive dissonance
that you can’t even
begin to articulate

Staying vigilant
feeling impotent
nightmare reruns
of the incident.
Robbed of my innocence
Know
I am one of millions
Happening every 2 minutes
facts
you can’t refute.

I was voiceless
but now
boisterous
Born again from
suffering.
wounds
will
heal,
my dignity
you cannot steal.

Initiating a change
so no one ever
lays down
broken
from pain.

Love in every
action
prevents
traumatic reactions.

Knowledge

A speck in sand dunes
As it blossoms, you have less
Seek to make it grow

Inspiration

Karate chop blocks

Limitations break like

glass

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