yoga
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Inhale the purity of the present Exhale to release all tension
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Being present in the moment gives a glimpse into eternity
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Roots growing from my feet piercing through the dirt connected at the core with myself and Mother Earth.
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Her body needed to twist away the tension bend it’s back to open the chest to flow in Sync with breathe to the now.
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Grateful for blessings Joy in the simplicity Sunshine on my face
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The mat is medicine a space created for healing letting go leaving lighter than before. Stretching loving every part of you down to your toes breathing holding deepening each pose. Honoring your higher self its crown and truth. Light within you shines feel your nature it’s divine.
Yesenia Guerra 